The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 

'Genius' Cosmopolitan

'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday

'The anti-guru' Observer

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. 

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. 

With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'I love Knight's book before I even start reading it' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian 

Also available from Sarah Knight:

YOU DO YOU: how to be who you are and use what you've got to get what you want 

Get Your Sh*t Together - helping you organise the f**ks you want and need to give.

The Life-Changing Magic Of Not Giving A F**K

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Tác giả: Sarah Knight
Số trang: 232 Kích thước: 164 x 186 x 22 mm Ngày xuất bản: 10-2016 Công ty Phát hành: Hachette Book Group